Product Details
- Product: Cowpea White
- Also Known As: Lobia, Chawli White, Chawla, Black-Eyed Beans
- Form: Whole grains, with skin
- Colour: Creamy white with a small dark eye
- Taste: Mild, earthy and slightly nutty
- Texture: Soft and creamy when cooked
- Origin: Western and middle states of India
- Net Weight: 500 Grams
- Gross Weight: 515 Grams
- Packaging: Vacuum pack
- Shelf Life: Best before 12 months from date of packaging under vacuum packed conditions
Product Quality
- Unpolished, with no oil or water polishing
- Whole beans with the natural skin intact
- Carefully cleaned and selected
- No artificial colour and no artificial flavour added
- Vacuum packed for freshness
- Gluten-free, non-GMO and vegan
Our Farming Promise
- No urea
- No chemical and synthetic fertilizers
- No pesticides
- Non-GMO, no hybrid seed
Farming Details
At Trueway Farms, we believe that healthy soil is the foundation of wholesome food. Our farming practices use natural fertilizers and traditional, sustainable methods that nourish the soil, protect biodiversity and conserve our precious natural resources. The result is healthy, naturally grown produce that brings the goodness of nature to your kitchen while caring for the planet and future generations.
Our Cowpea White is grown by associated farmers in the western and middle states of India using natural farming methods.
Health Benefits
- Rich in plant protein: 23 g per 100 g.
- Good source of dietary fibre: 10.6 g per 100 g, which supports healthy digestion.
- Naturally contains minerals: iron, folate and calcium.
- Filling and wholesome: a hearty legume for vegetarian meals.
How to Use
- For curry and dal: Wash and soak for 6–8 hours or overnight, then pressure cook until soft.
- For sprouts: Soak overnight, drain, and keep covered in a damp cloth for 1–2 days until sprouts appear.
For the best retention of natural nutrients, cook in an open earthen pot over a gentle flame. Traditional cooking helps preserve its natural taste, aroma and wholesome goodness.
Storage
Store in a cool, dry and hygienic place, away from direct sunlight and moisture. Keep the pack tightly sealed after opening.
Nutritional Information
Serving Size: 100 g (Approx. Values)
| Nutritional Value | Per 100 g |
|---|---|
| Energy Value | 380 kcal |
| Energy From Fat | 45 kcal |
| Total Fat | 5 g |
| Carbohydrates | 60 g |
| Protein | 23 g |
| Sugar | 3 g |
| Dietary Fibre | 10.6 g |
| Brand | Trueway Farm |
| Product Name | Cowpea White |
| Product Type | Whole Pulse |
| Also Known As | Lobia, Chawli White, Chawla |
| Product Form | Whole Grains |
| Skin | With Skin |
| Colour | Creamy White with a Small Dark Eye |
| Taste | Mild, Earthy and Slightly Nutty |
| Texture | Soft and Creamy when Cooked |
| Processing | Cleaned & Unpolished |
| Additives | No artificial colour and no artificial flavour |
| Farming Method | Natural Farming |
| Suitable For | Lobia Curry, Dal, Soups, Salads, Sprouts, Chaat |
| Dietary Info | Gluten-Free, Non-GMO, Vegan |
| Packaging Type | Vacuum Pack |
| Shelf Life | Best before 12 Months from date of packaging under vacuum packed conditions |
| Food Type | 100% Vegetarian |
| Country of Origin | India |
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