Pulses have a long, rich history. The first evidence of pulses comes from 11,000 years ago in the Middle East which was home to some of the earliest human civilizations.
Hundreds of varieties of pulses are grown in 173 countries around the world. The most commonly used in our culture that you can easily find on truewayfarms.com includes:
And there are many more to come…
Pulses provide Protein, Dietary fibre, and numerous Vitamins and Minerals. They also contain “Phytochemicals” (plant chemicals), which may reduce the risk of certain types of cancer and other ailments. Various pulses, including lentils, dried peas, kidney beans and chickpeas, constitute an essential part of a balanced diet.
Some of the known benefits of Pulses are:
Pulses are also used in some special diets such as:
Trueway farms organic pulses takes care of your health by providing natural, organic pulses to give you the complete nutrition directly from nature to your plate.
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